Reading the Stars for Your Health

Posted by Sharyn Rognrust, Category: Health & Wellbeing, Healthy Choices, Healthy Eating,

The Health Star Ratingis a front-of-pack labelling system that rates the overall nutritional profileof packaged food and assigns it a rating from ½ a star to 5 stars. It providesa quick, easy, standard way to compare similar packaged foods. The more stars,the healthier the choice more information